New Client Special $25
( 1 class per day for 2 weeks )
Yoga Pilates Mat Barre TRX
n e w s & e v e n t s
naturopathic health and Wellness workshop
Dr. Sheeba Asad, ND will be discussing how to develop healthy eating habits. The importance of whole foods for optimal health and avoiding refined and processed foods. Find out about the clean 15 and the dirty 12. Supplements?
Free Event & Refreshments Served
SATURDAY, MAY 19th @12:30-2PM
Have you considered looking into one-on-one Yoga or Pilates Mat sessions or Personal Training sessions? The benefits can be life changing!
FASTER AND BETTER RESULTS
PROPER FAT LOSS AND MUSCLE GAIN
REDUCE CHANCE OF INJURY
ESTABLISHES A LIFETIME EXERCISE HABIT