New Client special
2 weeks (1 class / day) of Yoga, Pilates Mat, Barre & TRX
trx march madness
TRX is a unique approach to suspension training. TRX is a form focused, music-fueled and powerful workout that uses your own body-weight as resistance to challenge every muscle. It is efficient, highly effective and will develop balance and core strength as well as increase endurance and stamina. Since your body-weight creates the resistance. TRX is designed with the ability to modify or advance any exercise. A total body workout like no other.